Welcome to FIT 4 TRI

Fit 4 Tri is a coaching service created by Jonathan Horsman.  Our aim is to help you realise your triathlon goals.  Fit 4 Tri offers training plans, swim, bike and run technique and video analysis sessions,  training events, individual, group or club coaching sessions.

Whether it’s a monthly plan to allow you to focus your effort and deliver results, or a one off run video analysis session you want, Fit 4 Tri can help.

Fit 4 Tri specialises in motivation, training ideas and getting the best return from your available training time.  With 15 years triathlon experience Fit 4 Tri coach athletes from novice to sub elite, sprint to Ironman distance with passion and enthusiasm.

Please take time to see what Fit 4 Tri offers and get in touch if you would like any further information or to help understand how Fit 4 Tri can help you.  Tailor made training packages available, please get in touch. 

Fit 4 Tri is based in South London and operates training sessions throughout London and the Home Counties.



Open water swim



Thanks very much for the coaching, I now have high elbows!!  It will take me a while to adjust to the new stroke pattern and get my times down, but I can see the logic and feel the difference.  I would happily recommend such a course to athletes and found the video analysis particularly useful. I'm also glad of the drill sheet handed out at the end. 
Roger Milbourn



Hillingdon - 2012